Gambling should be entertainment, never a way to make money or solve financial pressure. Before betting, set a fixed budget you can afford to lose and decide how much time you will spend. Do not chase losses, borrow money to gamble, or bet when upset, tired or affected by alcohol. Exchange betting can move quickly, so it is especially important to pause before placing or laying a bet.
Warning signs include spending more than planned, hiding gambling, missing work or family commitments, feeling anxious about bets, or needing larger stakes for the same excitement. If these signs sound familiar, take a break and speak to someone you trust. Betfair offers account tools such as deposit limits, time-outs and self-exclusion; check the operator's current responsible gambling page for availability and conditions.
Free, confidential help is available in Australia. Gambling Help Online provides counselling and information at 1800 858 858 and gamblinghelponline.org.au. In an emergency or if you feel unsafe, call 000. You can also speak with a financial counsellor through the National Debt Helpline on 1800 007 007.
This site is for adults aged 18 and over. Parents and carers should use device controls and discuss the risks of gambling with young people. Asking for help is a positive first step; support services are non-judgmental and can assist with a practical plan.
